A Cry of Anguish and a Song of Praise.

For the choir director; upon [a]Aijeleth Hashshahar. A Psalm of David.

22 (A)My God, my God, why have You forsaken me?
[b](B)Far from my deliverance are the words of my [c](C)groaning.
O my God, I (D)cry by day, but You do not answer;
And by night, but [d]I have no rest.
Yet (E)You are holy,
O You who [e]are enthroned upon (F)the praises of Israel.
In You our fathers (G)trusted;
They trusted and You (H)delivered them.
To You they cried out and were delivered;
(I)In You they trusted and were not [f]disappointed.

But I am a (J)worm and not a man,
A (K)reproach of men and (L)despised by the people.
All who see me [g](M)sneer at me;
They [h]separate with the lip, they (N)wag the head, saying,
[i]Commit yourself to the Lord; (O)let Him deliver him;
Let Him rescue him, because He delights in him.”

Yet You are He who (P)brought me forth from the womb;
You made me trust when upon my mother’s breasts.
10 Upon You I was cast (Q)from [j]birth;
You have been my God from my mother’s womb.

11 (R)Be not far from me, for [k]trouble is near;
For there is (S)none to help.
12 Many (T)bulls have surrounded me;
Strong bulls of (U)Bashan have encircled me.
13 They (V)open wide their mouth at me,
As a ravening and a roaring (W)lion.
14 I am (X)poured out like water,
And all my (Y)bones are out of joint;
My (Z)heart is like wax;
It is melted within [l]me.
15 My (AA)strength is dried up like a potsherd,
And (AB)my tongue cleaves to my jaws;
And You (AC)lay me [m]in the dust of death.
16 For (AD)dogs have surrounded me;
[n]A band of evildoers has encompassed me;
[o]They (AE)pierced my hands and my feet.
17 I can count all my bones.
(AF)They look, they stare at me;
18 They (AG)divide my garments among them,
And for my clothing they cast lots.

19 But You, O Lord, (AH)be not far off;
O You my help, (AI)hasten to my assistance.
20 Deliver my [p]soul from (AJ)the sword,
My (AK)only life from the [q]power of the dog.
21 Save me from the (AL)lion’s mouth;
From the horns of the (AM)wild oxen You (AN)answer me.

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Footnotes

  1. Psalm 22:1 Lit the hind of the morning
  2. Psalm 22:1 Or Why are You so far from helping me, and from the words of my groaning?
  3. Psalm 22:1 Lit roaring
  4. Psalm 22:2 Lit there is no silence for me
  5. Psalm 22:3 Or inhabit the praises
  6. Psalm 22:5 Or ashamed
  7. Psalm 22:7 Or mock me
  8. Psalm 22:7 I.e. make mouths at me
  9. Psalm 22:8 Lit Roll; another reading is He committed himself
  10. Psalm 22:10 Lit a womb
  11. Psalm 22:11 Or distress
  12. Psalm 22:14 Lit my inward parts
  13. Psalm 22:15 Lit to
  14. Psalm 22:16 Or An assembly
  15. Psalm 22:16 Another reading is Like a lion, my...
  16. Psalm 22:20 Or life
  17. Psalm 22:20 Lit paw